Yoga Travel Guide: Sligo, Ireland

Sweet Beat Cafe  Well this place is just a dream! I had been wanting to visit here for quite a while until I finally got the chance during a recent Sligo trip. It is as delicious and picture worthy as their Instagram page depicts. Nestled on the corner of Bridge St. , you can’t miss …

Ireland: 5 Eco + Sustainability Festivals 2018

  Green Earth Organics – Sustainability and Food Festival  Green Earth Organics are one of Galway, and Ireland’s, most well-known organic farms. Delivering veg and fruit boxes to homes around the country and many local businesses. Not only have they been encouraging and making fresh, local and organic produce more accessible to everybody they are …

London Travel: 3 Events to Celebrate Feminism

Suffragette – Outdoor movie screening The Suffragette is a 2015 movie about the suffragette movement in the UK and it is one of the movies being shown as part of the Pop Up Screens UK. Hopefully the rain will stay away but nothing a jacket and a flask of tea can’t fix 🙂 Tickets are …

Yoga Travel: London – 3 Places to Dance at Dawn

1. Secret Sunrise London Right before I came to London for the summer I was looking up ways I could dance outdoors or just dance in general. When I came across Secret Sunrise London, it went straight to the top of my list. As I’ve said before, learning how to dance fully, confidently and without …

Yoga Travel: London – 5 Vegan Festivals + Markets

Seriously, London is just amazing for all things vegan! It really makes travelling as a plant based eater quite easy (especially in comparison to my last travels in Africa!) – and not just easy but delicious, fun and interesting. It is also a chance to meet and learn from some really inspirational people who are …

Yoga Travel Guide: Clare, Ireland.

  County Clare is just beautiful – walking or driving through the Burren; which has an otherworldly sense to it, or experiencing the breathtaking views along the Coastal drive. On a clear, sunny day I feel like I could be back driving along the Mediterranean coast (on a smaller scale, but equally impressive). A short …

Yoga Travel Guide: Tuam, Co.Galway

Yoga  Galway Yoga  Eilis O’Regan was one of my first teachers here in Galway and I can’t recommend her classes enough. Eilis teaches classes in Tuam (as well as in Galway city). Her classes book up quite quickly but do get in touch if you would like to practice with a teacher who has years …

Remembering the women of Tuam – We won’t forget you.

  Annie Donoghue, early 40’s. No burial record. . Mary Curran, 23 years. Died in 1960. No burial record. . Mary Joyce-Costello from Connemara. Died in 1946. No burial record. . Margaret Henry from Mayo, 24 years. Died in 1940. No burial record. . Brigid O’Reilley, 32 years. Died in 1947. No burial record. . …

Yoga Travel Guide: Belfast, Ireland

Vegan eating and drinking 387 Ormeau Road Well this cafe is an absolute treat! Let us start with the food , a 100% vegan cafe , I went for some cake and coffee on my first visit – the raspberry-choc brownie which are all made and delivered by local vegan bakery Crumbs Bakery alongside an …

Yoga Travel Guide: Zanzibar, Africa

Zanzibar was a very much spontaneous, unexpected trip for me and to be honest it felt like no where else I had ever been. I will admit, I naively went without much vegan travel prep. Plant based eating does not seem to be very common in Zanzibar but everything is definitely easily adapted and there …

Introduction to Ashtanga Yoga – Tuam Workshop

  Introduction to Ashtanga Yoga – The primary series. . . Ashtanga Yoga is a dynamic form of yoga that combines movement, the breath and points of focus (drishti) which combined cleanses the physical body, allows space for the mind to settle and bring us to a place of calm and relaxation. . . This …

Yoga Travel: Zanzibar- A Walking Path

Taking the first steps When I first arrived I remember walking my daily path from one hotel to the other where I teach yoga classes. It was my first day, I was unfamiliar with where I was and unfamiliar with Africa in general – the customs, safety etc. I had a vague idea where I …