Month: April 2016

Masala Chai

  Recipe:  1 ½ cups water ½ cup dairy/non-dairy milk 6 cardamon pods 6 cloves 1-2 tsp cinnamon 1 inch piece fresh ginger   Brown demarara sugar/honey to taste 2 black tea bags   Method: Place cardamon, ginger, clove, cinnamon in a mortar and pestle and crush together. Add spices to a sauce pan and …

Red Lentil Dahl

This is probably one of my favourite dishes to make – its good on its own, with rice or can even be used as a base for a lasagne or pie. Instant Knockout Its so tasty and light and I never get sick of it really. You can add vegetables to it also to bulk …

Mung bean and buckwheat Kitchiri

Recipe: 1 cup mung beans/brown lentils 2 cups buckwheat 1 1/2 Inch piece of fresh ginger 2 large garlic cloves 2 tbsp oil/ghee 2 tsp cumin seeds 2 tsp cumin ground 2 tsp coriander seeds (I like to crush them a little with mortar and pestle) 1 tsp whole mustard seeds 1 tsp tumeric powder …

Raw vegan ice-cream

Recipe: ~ Slice 2-4 ripe bananas and place in the freezer for 1-3 hours. ~ When bananas are ready, place in a jug and add the following ingredients: 1 tablespoon raw cacao powder 1-2 tablespoon sweetener (Clair used date syrup, but can also use agave/maple or whatever sweetener you use. 1 dessertspoon raw light tahini …

The Many Faces of Yoga: India Edition – Paulina Drutel

I was so happy to meet Paulina from Poland during our time in Goa – we were neighbours and also got to practice and hang out together a lot talking about our journeys with Ashtanga yoga, meditation and travelling. It was such a pleasure and I look forward to our next journey together.