Month: February 2017

Galway city pop-up Yoga Morning, March 25th

I am delighted to be running my second pop-up yoga morning at Amara Yoga & Wellbeing in Galway city. When: March 25th, Saturday – 10 am – 1.30 pm Where: Amara Yoga & Wellbeing, Westside Enterprise park, Galway. Investment: €30. ( A deposit of €15 will need to be paid in advance to secure your place …

The Many Faces of Yoga: Galway Edition- Aisling Reidy

I spoke with the wonderful Aisling Reidy from Optimum Health about her experience with yoga, meditation and health in general. Aisling teaches here in Galway and it was really interesting to hear her thoughts about yoga and meditation with the added perspective of being a trained psychotherapist, sport’s massage therapist as well as a qualified …

Yoga, Chai & Chat – Dublin City, Feb 17th

An evening to come together to practice Yoga, Deep relaxation, seated meditaiton and followed by a chat over Chai and some healthy, delicious vegan cakes. This will be a relaxed evening and open to all levels, those both new and experienced to yoga. When:  Friday, February 17th – 6.30 pm – 9pm. Location: My Wellness, …