Circle of women retreat – Galway

CIRCLE OF WOMEN RETREAT

Yoga, movement, ritual and sharing for women of all stages and ages of life with Claire Osborne.

Location: Amara Yoga & Wellbeing, Westide, Galway city.
When: May 5th-6th
Friday 7.30-9.30pm
Saturday 10am-5pm

Cost:
Friday eve €25
Saturday €65
Fri & Sat: €80

*I hope to organise a group meal out on the Saturday evening in Galway city somewhere (not included in the price – this will be optional for those who wish to join )

Description:

Circle of women welcomes women of all ages and stages of life together – sisters, mothers, aunts, daughters, grandmothers, friends.
A chance to return home to yourself, to take time out, to celebrate, share our hearts, intentions and struggles.

Claire will guide you through this nourishing and creative experience, using all her favourite practices: yoga (fluid womb yoga and restorative yoga), yoga nidra (deep conscious rest), movement, meditation, ritual and sharing.

All are welcome, whatever your level of ability, mobility or experience.

Schedule:
Friday eve: candle lit restorative yoga, yoga nidra and moon salutes
Saturday: sharing circle, womb yoga, movement, yoga nidra, ritual to create personal intention.

Bookings / contact:

Clair Carter- Email: Yogafootsteps@gmail.com
Phone: (087) 760 4179

Claire Osborne: osborneclaire@hotmail.com

 

 

About Claire Osborne:

Claire has been teaching yoga and movement for 16 years (yoga practitioner since 1993 and movement practitioner since 1997). Circle of Women has arisen from combining her experience with pregnant and post-natal women, as a trained yoga therapist and womb yoga teacher, as a dancer, from being in women’s groups for many years and her own journey as a mum to Chloe (now 21). “I deeply believe in the nourishing, creative and transformative power of yoga and movement. They fill the essential role of bringing us home, and being with whatever is present for us in our lives in a compassionate and empowered way.”

www.yogaandmovement.com