Yogafootsteps

Yoga stories from around the world

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Vegan Bounty Bars

 Ingredients Coconut bars 200g desiccated coconut 2-3 tablespoons Agave syrup (or sweetener of choice) 1/3 cup coconut flour 170 ml pure coconut milk (I used reduced fat but any will do) A large pinch of Pink Himalayan salt To coat… Continue Reading →

Yoga Travel Guide: Seaweed and Shells in Sligo

I love Sligo and ever since my days visiting or spending time there with my many surf-loving friends I have really loved it. The stunning landscape and the relaxed outdoorsy feel to the place that usually comes with seaside locations. There… Continue Reading →

Inversion Immersion & Mindful Mobility with Daniel Morgan

I am delighted to welcome Dan Morgan. a.k.a DCM Lifestyle & Yoga to Galway for the first time this December. Dan is a wonderful, internationally recognized Vinyasa teacher from Wales. Over the weekend we will have a series of three workshops… Continue Reading →

Beyond asana: the story behind eco magazine, pebble

I was introduced to pebble magazine during my recent travels and I loved the style and ethos of this online hub for all things sustainable, eco, inspiring and planet loving. I was curious to know more and when I contacted Georgina, pebble… Continue Reading →

September yoga classes and workshops – Galway

6 Week Introduction to Ashtanga Yoga This 6 week term will be accessible for varying levels and I will offer individual adjustments and variations of the postures to the different levels and bodies. Ashtanga is a dynamic form of yoga… Continue Reading →

Vegan Marzipan Bites (Sugar + Gluten Free)

I whipped these up in less than twenty minutes and they are delicious and very easy to make. The measurements are as accurate as I can remember as I made it up as I went along, so just see what… Continue Reading →

Beyond Asana: The Homeless Entrepreneur.

Yoga Beyond Asana: The Homeless Entrepreneur   I spoke with Andrew from #HomelessEntrepreneur, a not – for profit organisation that works with people from the homeless community to offer them support and guidance in getting back to the world of work and… Continue Reading →

Yoga Travel Guide: Barcelona – 3 Cool Farmer’s & Craft Markets

One of the (many) great things about Barcelona are the markets – on any given day, especially during the spring and summer months, you are likely to come across some sort of street or indoor market. I think I came… Continue Reading →

Moon Bowl – Monthly Moon day nourishment

So what do you get when you put a pre-menstrual woman replica cartier in the kitchen with a combination of some of her favourite foods? ……. A Moon bowl off course <3   I will share a moon bowl each… Continue Reading →

Yoga Travel Guide: Barcelona – 6 places for Organic Veggies

It is really great to see such an availability of organic and local veg/fruit in Barcelona – there is really no shortage and you can be sure cartier bracelet that there is a store somewhere nearby to stock up on… Continue Reading →

Yoga Travel Guide: Barcelona – 5 Great Coffee Spots.

Now I am by no means a coffee connoisseur, but I do really really like coffee and have drank quite a lot of it. While I try to not have more than one or two a day, my philosophy is if… Continue Reading →

When the summer solstice and yoga combine

Today marks the summer solstice and also the international day of yoga- quite an apt pairing of celebrations, in many ways. . The solstice marking the point where the northern hemisphere of the earth is most inclined towards the sun… Continue Reading →

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