Beyond Asana

When the summer solstice and yoga combine

Today marks the summer solstice and also the international day of yoga- quite an apt pairing of celebrations, in many ways. . The solstice marking the point where the northern hemisphere of the earth is most inclined towards the sun and when it actually comes to a standstill before beginning to reverse its direction. The …

Uncertainty in the skies

I have been in Barcelona now for just over two weeks, and if you hadn’t heard already it is pretty hot over here. However, upon first arriving to this great city, I had a few days where I was nestled inside away from the rain and general greyness across the Barcelona skies.  I was observing during …