My Travel Diary

Yoga Travel: Zanzibar- A Walking Path

Taking the first steps When I first arrived I remember walking my daily path from one hotel to the other where I teach yoga classes. It was my first day, I was unfamiliar with where I was and unfamiliar with Africa in general – the customs, safety etc. I had a vague idea where I …

Yoga Travel: Zanzibar – Finding comfort in asking.

Week two in Zanzibar and what I have been working with this week is – asking. That may seem like a pretty normal, easy thing for most of you but for me, at times, it can be a challenge. I am independent, I can be stubborn, I don’t really like to feel overly reliant on …

Yoga Travel: Zanzibar – Unsettling

  What I love about change, travel, new opportunities and unexplored horizons is the potential for growth.  This is one of the reasons why I love to constantly move around and be in new places, that feeling of being unsettled. It helps me to become more comfortable and familiar in different situations. It pushes me …

Yoga Travel Guide: Dublin, Ireland

Ashtanga Yoga shala As soon as I walked though the door here I felt at home. John and Suzanne are both so warm, welcoming and just so lovely. I was here for a week to practice with one of my teachers Luke Jordan who was visiting and I loved everything about the place and the …

Uncertainty in the skies

I have been in Barcelona now for just over two weeks, and if you hadn’t heard already it is pretty hot over here. However, upon first arriving to this great city, I had a few days where I was nestled inside away from the rain and general greyness across the Barcelona skies.  I was observing during …

The Joy and Pain of opening the heart

  For me, part of what yoga is about is the process of undoing the lifetime of finding ways to protect hermes paris enamel bracelet by lucky \/brandon-veronica our heart, avoiding pain that we all inevitably experience and also with that blocking out the joy and love that is essential to a healthy,nourished heart. I …