I am delighted to be teaching yoga classes in Galway city and Tuam town. I teach hatha and Ashtanga based classes, the classes are accessible to both beginners and those with experience practicing yoga.

The class consists of a short introduction to meditation, asana (posture) practice and finish with some pranayama (breathing practice) and a Yoga Nidra (deep relaxation).

My current timetable for Tuam and Galway:

 

Galway City 

Monday

Time: 6.30 pm – 7.30pm

Location: Croi Na Gaillimhe, 1 Millstreet, Galway City

*Begins – September 11th, 2017

 

September workshops (2017)

Yoga at the Workplace – September 9th, 11am – 1pm, BOI workbench, Mainguard St, Galway. (Free)

-Irish Yoga Community Meetup– September 9th, 4pm – 6pm. *Location to be confirmed, Galway city.

Fire Up Your Core! 2 hour workshop – September 16th, 10am – 12.30pm, Devon Park House, Lower Salthill.

Corporate/ Workplace yoga:

I offer yoga classes at the workplace. All you need is a space to roll out some mats and I come and share a yoga class right at your door.

Yoga mats are provided and classes are accessible to all levels and can be catered to your needs – time, location and group sizes.

 

Private Classes:

I also offer private personl individual/group classes to all levels.

 

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Please contact me for more information or to inquire about classes:

Telephone: (087) 7604179   Email: yogafootsteps@gmail.com