I am delighted to be teaching yoga classes in Galway city and Tuam town. I teach hatha and Ashtanga based classes, the classes are accessible to both beginners and those with experience practicing yoga.
The class consists of a short introduction to meditation, asana (posture) practice and finish with some pranayama (breathing practice) and a Yoga Nidra (deep relaxation).
My current timetable for Tuam and Galway:
Time: 6.30 pm – 7.30pm
Location: Croi Na Gaillimhe, 1 Millstreet, Galway City
*Begins – September 11th, 2017
September workshops (2017)
-Irish Yoga Community Meetup– September 9th, 4pm – 6pm. *Location to be confirmed, Galway city.
–Fire Up Your Core! 2 hour workshop – September 16th, 10am – 12.30pm, Devon Park House, Lower Salthill.
Corporate/ Workplace yoga:
I offer yoga classes at the workplace. All you need is a space to roll out some mats and I come and share a yoga class right at your door.
Yoga mats are provided and classes are accessible to all levels and can be catered to your needs – time, location and group sizes.
I also offer private personl individual/group classes to all levels.
Please contact me for more information or to inquire about classes:
Telephone: (087) 7604179 Email: firstname.lastname@example.org