Barcelona Yoga Workshops – April 2017

  An evening and morning workshop to come together to practice Ashtanga Yoga, Deep relaxation, seated meditation and end with a chat over Chai and some healthy, delicious vegan cakes in the stunning surrounds of Montjuic Park overlooking the beautiful views of Barcelona city.

The Many Faces of Yoga: Galway Edition- Baiba Sustere

  I have had the pleasure of meeting Baiba Sustere since my return to Galway this year. Baiba is another wonderful teacher and part of the Galway yoga community and I loved hearing how yoga came to her life and the journey that she has had with this practice.

Galway Pop- Up Yoga Morning

    Delighted to be running my second pop-up yoga morning at Amara Yoga & Wellbeing in Galway city. March 25th, Saturday – 10 am – 1.30 pm Investment: €30. ( A deposit of €15 will need to be paid in advance to secure your place x ) PREBOOKING ESSENTIAL ♥ Website: www.yogafootstep.com Email: yogafootsteps.educatedmachine.com …

Yoga Travel Guide: Glasgow, Scotland

This year turned out to be the year for me to discover Glasgow – which is a pretty cool city. Here are some of my favourite spots – with many, many more left to discover and more and more awesome places popping up all the time.

Yogafootsteps Events – Spring / Summer 2017

  We are well and truly into Spring and I am so excited about lots of wonderful events coming up over the next few months both here in Galway and furthur afield. I hope to see you on the mat somewhere along the way and please get in touch with any questions or queries or …

Circle of women retreat – Galway

CIRCLE OF WOMEN RETREAT Yoga, movement, ritual and sharing for women of all stages and ages of life with Claire Osborne. Location: Amara Yoga & Wellbeing, Westide, Galway city. When: May 5th-6th Friday 7.30-9.30pm Saturday 10am-5pm Cost: Friday eve €25 Saturday €65 Fri & Sat: €80 *I hope to organise a group meal out on …

Galway city pop-up Yoga Morning, March 25th

I am delighted to be running my second pop-up yoga morning at Amara Yoga & Wellbeing in Galway city. When: March 25th, Saturday – 10 am – 1.30 pm Where: Amara Yoga & Wellbeing, Westside Enterprise park, Galway. Investment: €30. ( A deposit of €15 will need to be paid in advance to secure your place …

The Many Faces of Yoga: Galway Edition- Aisling Reidy

I spoke with the wonderful Aisling Reidy from Optimum Health about her experience with yoga, meditation and health in general. Aisling teaches here in Galway and it was really interesting to hear her thoughts about yoga and meditation with the added perspective of being a trained psychotherapist, sport’s massage therapist as well as a qualified …

Yoga, Chai & Chat – Dublin City, Feb 17th

An evening to come together to practice Yoga, Deep relaxation, seated meditaiton and followed by a chat over Chai and some healthy, delicious vegan cakes. This will be a relaxed evening and open to all levels, those both new and experienced to yoga. When:  Friday, February 17th – 6.30 pm – 9pm. Location: My Wellness, …

Spring Yoga Timetable – Galway & Tuam

  I am delighted to be teaching yoga classes in Galway city and Tuam town. I teach Hatha and Ashtanga based classes, the classes are accessible to both beginners and those with experience practicing yoga. The classes generally consists of a short introduction to meditation, asana (posture) practice and finish with some pranayama (breathing practice) and …