May/June yoga & skills events, Galway

There are some exciting events happening in Galway over the next few weeks and months. Here are some of them that are definitely worth checking out. It is great to have so much activity within the growing yoga community here and I hope we can support all of the teachers when possible so we can …

The Joy and Pain of opening the heart

  For me, part of what yoga is about is the process of undoing the lifetime of finding ways to protect our heart, avoiding pain that we all inevitably experience and also with that blocking out the joy and love that is essential to a healthy,nourished heart. I made a conscious decision almost 2 years ago …

The Many Faces of Yoga – Hamish Hendry

  Hamish Hendry is a certified ashtanga yoga teacher from England. Hamish teaches primarily in his yoga shala in London – Ashtanga Yoga London. I got to practice with Hamish and have a chat over tea him afterwards to talk about his experience on this yoga path.

Barcelona Yoga Workshops – April 2017

  An evening and morning workshop to come together to practice Ashtanga Yoga, Deep relaxation, seated meditation and end with a chat over Chai and some healthy, delicious vegan cakes in the stunning surrounds of Montjuic Park overlooking the beautiful views of Barcelona city.

The Many Faces of Yoga: Galway Edition- Baiba Sustere

  I have had the pleasure of meeting Baiba Sustere since my return to Galway this year. Baiba is another wonderful teacher and part of the Galway yoga community and I loved hearing how yoga came to her life and the journey that she has had with this practice.

Galway Pop- Up Yoga Morning

    Delighted to be running my second pop-up yoga morning at Amara Yoga & Wellbeing in Galway city. March 25th, Saturday – 10 am – 1.30 pm Investment: €30. ( A deposit of €15 will need to be paid in advance to secure your place x ) PREBOOKING ESSENTIAL ♥ Website: Email: …

Yoga Travel Guide: Glasgow, Scotland

This year turned out to be the year for me to discover Glasgow – which is a pretty cool city. Here are some of my favourite spots – with many, many more left to discover and more and more awesome places popping up all the time.

Yogafootsteps Events – Spring / Summer 2017

  We are well and truly into Spring and I am so excited about lots of wonderful events coming up over the next few months both here in Galway and furthur afield. I hope to see you on the mat somewhere along the way and please get in touch with any questions or queries or …