Galway city pop-up Yoga Morning, March 25th

I am delighted to be running my second pop-up yoga morning at Amara Yoga & Wellbeing in Galway city. When: March 25th, Saturday – 10 am – 1.30 pm Where: Amara Yoga & Wellbeing, Westside Enterprise park, Galway. Investment: €30. ( A deposit of €15 will need to be paid in advance to secure your place …

The Many Faces of Yoga: Galway Edition- Aisling Reidy

I spoke with the wonderful Aisling Reidy from Optimum Health about her experience with yoga, meditation and health in general. Aisling teaches here in Galway and it was really interesting to hear her thoughts about yoga and meditation with the added perspective of being a trained psychotherapist, sport’s massage therapist as well as a qualified …

Yoga, Chai & Chat – Dublin City, Feb 17th

An evening to come together to practice Yoga, Deep relaxation, seated meditaiton and followed by a chat over Chai and some healthy, delicious vegan cakes. This will be a relaxed evening and open to all levels, those both new and experienced to yoga. When:  Friday, February 17th – 6.30 pm – 9pm. Location: My Wellness, …

Spring Yoga Timetable – Galway & Tuam

  I am delighted to be teaching yoga classes in Galway city and Tuam town. I teach Hatha and Ashtanga based classes, the classes are accessible to both beginners and those with experience practicing yoga. The classes generally consists of a short introduction to meditation, asana (posture) practice and finish with some pranayama (breathing practice) and …

Yoga at the Workplace – Galway

When: Saturday, March 11th, 10 am – 1 pm. Where: Bank of Ireland Workbench, Mainguard Street, Galway city. Price:  Free event. You can sign up here. You can also find the event on Facebook. This will be a free workshop to introduce practices, techniques and gentle, as well as the more dynamic, aspects of yoga into the …

Yoga Travel Guide: Barcelona, Spain

Yoga Ashtanga Yoga BCN As an Ashtanga yoga practitioner I tend to seek out the Ashtanga community when I am looking to practice with others. This is a really nice space with authorized teachers and I had a lovely practice there, with very gentle and intuitive adjustments. I would definitely recommend it as a welcoming …

Galway City Yoga Term – Begins January 17th

New 6-week Yoga Term starts back in Galway City, January 17th. Upstairs at Divinity, Olde Malte Arcade, Galway city (just off Quay St) Price: 6 week term €80 , Drop-in €15 Contact: Clair (087) 760 4179 Email: yogafootsteps@@gmail.com www.yogafootsteps.educatedmachine.com Get in touch to book your spot as places of limited. Pre-booking is essential. Looking forward …

Acro Yoga & Vegan Brunch

    Saturday January 21st , 10 am – 13.30. Cost: €35 Location: Amara Yoga & Wellbeing, Westside Enterprise park, Galway Contact: Clair (087) 760 4179 Email: yogafootsteps@gmail.com Come one, come all – Acro Yoga with Nicola Moran followed by chai and vegan treats. AND A NEW GUEST TEACHER IS JOINING US!!! Julian Pedersan is a …

A Travelling Yogini-India & Nepal

Himalayan region of India Since 2010 my life has basically revolved around travelling as much as I can to practice and study yoga. I have met some wonderful teachers, people and experiences along the way. I came to yoga randomly. It was 2011 and I was in my final year at University in NUIG, where …

Chocolate topped lemon Flapjacks. (Vegan & Sugar-free)

I made these delicious date, lemon and banana flapjacks for a yoga, chai and cakes morning I had in Tuam. I worked from this recipe by FreefromFairy and just tweaked a few things and then topped it with a chocolate and coconut ganache. Flapjacks 250 g Oats 150 g dates soaked in boiling water (keep the ‘date-water’ …