Yoga, Chai & Chat – Dublin City, Feb 17th

An evening to come together to practice Yoga, Deep relaxation, seated meditaiton and followed by a chat over Chai and some healthy, delicious vegan cakes. This will be a relaxed evening and open to all levels, those both new and experienced to yoga. When:  Friday, February 17th – 6.30 pm – 9pm. Location: My Wellness, …

Spring Yoga Timetable – Galway & Tuam

  I am delighted to be teaching yoga classes in Galway city and Tuam town. I teach Hatha and Ashtanga based classes, the classes are accessible to both beginners and those with experience practicing yoga. The classes generally consists of a short introduction to meditation, asana (posture) practice and finish with some pranayama (breathing practice) and …

Yoga at the Workplace – Galway

When: Saturday, March 11th, 10 am – 1 pm. Where: Bank of Ireland Workbench, Mainguard Street, Galway city. Price:  Free event. You can sign up here. You can also find the event on Facebook. This will be a free workshop to introduce practices, techniques and gentle, as well as the more dynamic, aspects of yoga into the …

Yoga Travel Guide: Barcelona, Spain

Yoga Ashtanga Yoga BCN As an Ashtanga yoga practitioner I tend to seek out the Ashtanga community when I am looking to practice with others. This is a really nice space with authorized teachers and I had a lovely practice there, with very gentle and intuitive adjustments. I would definitely recommend it as a welcoming …

Galway City Yoga Term – Begins January 17th

New 6-week Yoga Term starts back in Galway City, January 17th. Upstairs at Divinity, Olde Malte Arcade, Galway city (just off Quay St) Price: 6 week term €80 , Drop-in €15 Contact: Clair (087) 760 4179 Email: yogafootsteps@@gmail.com www.yogafootsteps.educatedmachine.com Get in touch to book your spot as places of limited. Pre-booking is essential. Looking forward …

Acro Yoga & Vegan Brunch

    Saturday January 21st , 10 am – 13.30. Cost: €35 Location: Amara Yoga & Wellbeing, Westside Enterprise park, Galway Contact: Clair (087) 760 4179 Email: yogafootsteps@gmail.com Come one, come all – Acro Yoga with Nicola Moran followed by chai and vegan treats. AND A NEW GUEST TEACHER IS JOINING US!!! Julian Pedersan is a …

A Travelling Yogini-India & Nepal

Himalayan region of India Since 2010 my life has basically revolved around travelling as much as I can to practice and study yoga. I have met some wonderful teachers, people and experiences along the way. I came to yoga randomly. It was 2011 and I was in my final year at University in NUIG, where …

Chocolate topped lemon Flapjacks. (Vegan & Sugar-free)

I made these delicious date, lemon and banana flapjacks for a yoga, chai and cakes morning I had in Tuam. I worked from this recipe by FreefromFairy and just tweaked a few things and then topped it with a chocolate and coconut ganache. Flapjacks 250 g Oats 150 g dates soaked in boiling water (keep the ‘date-water’ …

The Many Faces of Yoga: Galway Edition- Leonor Rodriguez

  Leonor is a Costa Rican Clinical and Heath psychologist that moved to Ireland in 2011 to carry out her PhD in Child and Youth Research in NUI Galway. Currently Leonor works as a post-doctoral researcher in the UNESCO Child and Family Research Centre. Leonor has dedicated many years of her life to working with children, …

The Many Faces of Yoga: Galway Edition- Ronah Corcoran

It is so easy nowadays to forget that yoga is a lot more than what you can do on the mat. Yoga for me is, among other things, helping us to come back to ourselves, what is true to us and what we feel passionate and inspired to do, not only to benefit ourselves but also …

Yoga Travel Guide: A day in Edinburgh

  I love Edinburgh city, the architecture, that old worldly feel to the place, the atmosphere on the streets, the people and all of the great spots to hang out. You can take a wander through the beautiful streets, pop into some of the excellent vintage shops, have your almond milk cappuccino and then take …