Saturday January 21st , 10 am – 13.30.
Contact: Clair (087) 760 4179
Come one, come all – Acro Yoga with Nicola Moran followed by chai and vegan treats.
This is going to be a great morning, so excited.
Acroyoga is fun and innovative practice that combines the training elements of partner acrobatics with the holistic philosophy of yoga. In acroyoga, you will build strength, stamina, balance and flexibility, as well as cultivate communication, community and trust.