Tag Archives: #galway #yoga #galwayyoga #yogaclass #fitness #galwaycity #ashtanga #workshop #yogaworkshop

September yoga classes and workshops – Galway

6 Week Introduction to Ashtanga Yoga This 6 week term will be accessible for varying levels and I will offer individual adjustments and variations of the postures to the different levels and bodies. Ashtanga is a dynamic form of yoga that combines the breath, movement and drishti (focus point) to bring about a healthier body …