Tag Archives: #sligo

10 Events to Nourish the Winter Soul

Nourishment for me comes in many forms – the spiritual, physical and emotional. Balance arrives with the cultivation of different practices in my daily life – Yoga, meditation, food, music, nature and education. We have a lot happening here in Ireland and it is fantastic to see so many skilled, experienced and talented people sharing …

Yoga Travel Guide: Sligo, Ireland

Sweet Beat CafeĀ  Well this place is just a dream! I had been wanting to visit here for quite a while until I finally got the chance during a recent Sligo trip. It is as delicious and picture worthy as their Instagram page depicts. Nestled on the corner of Bridge St. , you can’t miss …